Mindset

7 Effective Techniques to Prevent Burnout

7 Effective Techniques to Prevent Burnout

In today’s fast-paced world, burnout has become an all-too-common problem that affects a lot of people across various industries and walks of life. The constant demands, long hours and pressures of work, personal life, and society’s  expectations can leave us feeling drained and overwhelmed. However, with the right techniques and strategies, it is possible to

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